It's the end of August, and many of you are shopping for the school supplies, clothes and shoes. The shoes may be for everyday or a sport. What about your workout shoes; running, cross trainers or basketball shoes? What do they look like, more importantly how do they feel?
Most of us wait until our feet start to hurt before we replace our shoes. When it comes purchasing new athletic shoes there are so many types to choose from it can be very overwhelming. Some of you might buy a pair of shoes because you like the look or price, or your friend has a pair. The most important thing to do is to buy the best shoe for you. It means considering your foot size, shape and any idiosyncrasies about how you run, walk, jump and land. No matter what you need, there is a shoe out there for you, and you can learn how to find it.
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