I like to go walking in my sandals. I wonder if it is bad for the health of the feet, and not supporting the arch of the foot. I have 30 now, could have a negative effect on the feet in the long run to keep going on walks around the block in my sandals. After looking around, I learned – Yes It's too bad to walk in flat shoes, unless you have flat feet. When you have a bow and wear flat shoes Soo puts much stress on one of the main tendons in the bottom of your foot, running from the toe to the back of the heel. It is basically all the time bending you are wearing flat shoes. Overtime will take wear and tear in the tendon itself and together with the bones. Just buy the sandals with a bow so that the tendon can relax instead of being stretched
Natural Sports Podiatrist Dr. Ray McClanahan explains neuromas and what can cause the nerves in the feet to become thickened and enlarged in the first place. Lea. . .
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